How it works
01
Book Your Consultation
Choose a date and time that works for you and schedule your online consultation through our booking system.
02
Meet with Your Dietitian
During our one-to-one online session, we'll discuss your goals, lifestyle, eating habits, and any challenges you may be facing so we can create an approach tailored to your needs.
03
Receive Your Personalised Plan
Within 24 hours of your consultation, you'll receive your personalised nutrition plan, designed around your goals, preferences, and lifestyle. Follow-up sessions help us track your progress and make adjustments when needed.
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About Polina
Nutritionist/Dietitian BSc, MSc
Hi, I'm Polina Tsakouridou, a Registered Nutritionist and Dietitian with a BSc in Nutrition and Dietetics and an MSc in Sports Nutrition.
I founded TheWellnez to help people build healthier habits through evidence-based nutrition and a balanced approach to wellbeing. My goal is to make nutrition feel practical, sustainable, and tailored to your unique lifestyle.
Together, we'll create realistic strategies that support your health and help you feel your best.
Our Services
1 hr
60 euros
45 min
40 euros
